iPhone-first baby tracking.

3 meals 2 naps

A calmer daily record for feedings, sleep, diapers, growth, health, and the moments worth keeping.

Download on the App Store See the app

Inside the app

Start with today. Keep the whole story.

3 meals 2 naps keeps daily care close to your thumb, then turns each record into history you can read later.

TodayQuick cards keep the next feeding, nap, diaper, or solid food entry one tap away.

Today screen showing quick log cards in 3 meals 2 naps.

Today routine screen showing expanded and compact daily care cards. — RoutineDaily care stays scannable as feedings, naps, solids, and diapers accumulate.

Health screen showing quick logs and an active illness episode. — HealthSymptoms, medicines, visits, and illness episodes stay connected.

Story screen showing a chronological care timeline. — StoryRecords become a chronological timeline instead of a spreadsheet.

Designed for real days

Everything parents need to know, without turning life into admin.

3 meals 2 naps keeps the essentials close to your thumb: quick logging now, useful history later, and no account ceremony before bedtime.

Log in seconds

Feedings, sleep, diapers, growth, vaccines, and milestones start from one Today screen, so the record does not interrupt the moment.

Built for more than one baby

Twins, siblings, day care, and foster placements each keep their own history, catalog, and rhythm.

Health, vaccines, and milestones

Regional vaccine schedules, milestone checklists, illness notes, medicines, and clinics sit alongside everyday care.

Moments stay in context

First smiles, first foods, and naps that finally clicked live next to the day they happened, not buried in a camera roll.

Native where it matters

Widgets, Lock Screen quick-log, Live Activities, Liquid Glass, and SF Symbols make the app feel at home on iPhone.

History without a spreadsheet

Story and Today turn records into a readable timeline, so patterns are visible without exporting or reconciling rows.

Privacy

Your baby records belong on your iPhone.

3 meals 2 naps is local-first. Records, notes, photos, and catalogs are stored on device, and diagnostic tools are configured to avoid baby record content.

Read the privacy policy

No account required to start

Open the app, add a baby, and begin logging. Account setup is not part of the first-use path.

Records are not our server data

The app uses a local SQLite database and managed file storage for baby records and attachments.

Crash reports stay technical

Diagnostics are for fixing bugs: device model, OS version, stack traces, and error context, not notes, photos, or record contents.

Ready when the day starts

Start with the next feeding, nap, or diaper.

Free to download. No account required to start logging.

Download on the App Store