3 meals 2 naps3 meals 2 naps
Support

We read every email and reply within two business days.

Email support

[email protected]

Send a question, bug report, or account request directly to the team.

Privacy questions

Privacy Policy

See what stays on device and what may appear in diagnostic reports.

Common questions

Does 3 meals 2 naps work without an account?

Yes. The app runs locally and you can log records without signing in.

Where is my data stored?

Records, photos, and milestones live in a local SQLite database and a managed file cache on your iPhone. They are not uploaded to our servers.

Can I switch between iPhones?

iOS device transfer brings your data with you. Cross-device sync is on our roadmap.

Do you collect crash reports?

Yes. We use a third-party crash reporting service (Sentry) to receive crash and exception reports so we can fix bugs. Reports include technical context like device model, OS version, and stack traces. They do not include the contents of your records, photos, or messages.